Headstands on Haad Rin

When Gabby got back to Koh Phangan, I immediately broke my fast and we went to the night market...

We delved into tofu burgers, spirulina shakes, pad thai and lots of other goodness for the short few days we got to spend together... I couldn't be in Thailand without having some of the fabulous food!

We also did some touring and I got to have her as my own personal yoga tutor...  which led to a yoga photo session with headstand attempts on the beach in front of the centre!

What fun, good friend!

Spice Islands!

The Moluccas are known as the "Spice Islands" for very good reason.

We often found nutmeg, mace (actually the filigree surrounding the nutmeg pit), cloves and chocolate drying by the roadside, adding a lovely fragrant aroma to our travels.

Spices drying by the roadside

Chocolate beans

Nutmeg

Mace (the filigree around the nutmeg pit)

Nutmeg fruit (unripe)

Dried Nutmeg fruit candy

There was also ginger, galangal, tumeric, lemongrass and lots of other great herbs and spices found in the markets... and in the food!

Galangal with Market lady

No, it's not ginger... similar, but much more whitish (than yellow) inside

lovely little packages of seri (lemongrass) for sale for apount ten cents

We found Ambon not only rich in spices, but also all manner of fruit... which I think is the defining factor for their famous Rujak Natsepa (a special Indonesian spicy peanutty fruit salad)!

And of course, there's always that lone chicken with his beautiful pink wall...

Wat Pho Thai Traditional Herbal Sauna

This place was perfect for a visit during my detoxifying cleanse.  The hot, steamy, herbally goodness is pretty intense, but also felt very purifying.

It's a traditional setup with a fire-powered cauldron piping steam into two separate male/female rustic steam rooms.  The steam is filled with herbs such as lemongrass, jasmine and tumeric, which are healthy for the skin and also aid the body to purge toxins.

We also pumped it up a notch with some natural exfoliating scrub of tumeric and seasalt.  I felt like a squeaky clean newborn when I left there and was apparently glowing for days!

Healing

I feel very lucky not to actually need a healing retreat... but when one of your best friends happens to be the manager at just such a retreat not sooo far away, and you happen to have to leave the country for a visa run... well, the universe was aligning itself...

So here I am at the Orion Healing Retreat Centre in Koh Phangan, Thailand.

Here's a blurb from their website (orionhealing.com):

The Orion Healing Retreat Center is set in the serene Srithanu bay in Koh Phangan, Thailand. Nestled in peaceful surroundings, amid soothing sounds and rippling waters, your mind and soul are balanced, restoring a sense of serenity and vitality.  At Orion we have created a unique life changing retreat program which combines detox, healing and yoga to create Absolute Alchemy.

Our detox retreats are specially tailored and supported every step of the way. As healers we ensure that your cleanse is a healing experience for your body, mind and soul. A personal touch is given to all our cleansers and this will ensure that your individual needs are always looked after.  Using ancient methods with modern day touches, our unique treatments harmonize, balance, attune and charge your body to leave you feeling completely revitalized.

I can't say I had the right motivation in coming here... I wasn't feeling toxic, or the need for healing necessarily... I really just wanted to see a good friend in her element, and thought the best way to do that, since she was to be working, would be to integrate myself into her life... so I signed up!  And no doubt it will have all kinds of additional positive benefits as well.  Although I am still a little upset about being in Thailand (with some of the best food on the planet) and not EATING, I am really enjoying the daily yoga, and have been to the Wat Pho Traditional Thai Herbal Sauna, and am taking advantage of being here to get some work done in my sweet little bungalow!

(All the pics are from the Orion website, since my camera is in the shop... )

Rujak Natsepa

Rujak is the Indonesian version of a fruit salad... and like all food-things Indonesian, it must have its share of chilis!  I've written about the common-man's rujak here... 

But of all the Rujaks in all the land, the most famous is Rujak Natsepa, from Natsepa Beach in Ambon.  So of course, we had to try it... twice!  The beach itself, although it did nothing for me whatsoever, is a very popular spot for locals to spend the weekend!  Overcrowded... ughh.

But the Rujak was its redeeming quality...

Rujak ingredients

The combination of an extensive variety of fruits, plus fresh peanuts used in the sauce, no water, but fruit to make the sauce saucy, are what makes this the King of Rujaks.

Masterpiece

They even got the bule to try to make the Rujak sauce... 

It did not compare to the original!

Rujak lady at her station at the far end of the beach mixing up her sweet goodness for us!

Delicious body

This has to be my favourite one...

If you're just sort of feeling a bit off... you know, under-the-weather, but not sick with any identifiable illness... you can use the term "tidak enak badan" to tell everyone how your "body is not delicious".  Fabulous!

http://bullypulpit.typepad.com/.a/6a00e008d0e0018834011168590176970c-800wi

I guess it's a better excuse than 'not tonight honey, i've got a headache'...  ?

Unless of course, you're feeling that your body really is delicious... But the inverse ("I have a delicious body") doesn't work in bahasa... although I bet it would for this chocolate-covered beauty!

photo:  http://catherinesouth.blogspot.com/2010/11/delicious-body-art-chocolate-body.html

You have 'Entry WHAT?'

Hehehe... another one of my favourite Indonesian sayings that just simply does NOT translate into English...

Masuk Angin = Entry Wind, or Enter Wind  (it really doesn't matter how you translate it, it's just as funny)

Basically it means to have gas, I guess... but I prefer the Indonesian term!

Out of the Blue!

Sorry... I just realized that last post was rather out of the blue for most of you!  And then I forgot to POST this post - hahaha!  So here it is almost a month later - more on the last month to come!

A quick update:

I spent until mid-March in the Galapagos with Martin, enjoying the enchanted islands, trying to figure out the best ways to run our little dive business, luxuriating in the sun sand surf and sharks and sealions, and being frustrated over both our visa issues!

Enjoying the sea breeze on Isabella Island

Curious baby sealion allowed out to play for the 1st time!

Mid-March I arrived back in Indonesia, with a teeny stopover in Florida to see my parents in their fabulous new digs and enjoy a special belated birthday dinner and some delicious strawberry shortcake together!

Best birthday dinner ever!

yummmy!

I specifically came back to Indonesia to support the filming of our education program by a Swiss TV documentary - it was a great success, and I can't wait to see the program!  They agreed that it is probably the most important program for conservation of this phenomenally biodiverse area, and we all think this film will do wonders for funding the future of the program... fingers crossed!  I have also had a great deal of opportunity to work with the Kalabia and do some more training with the education team since being back.

Students gather outdoors with Kalabia at the end of the jetty

Then, and as a result of that week of filming, I had the incredible opportunity to be aboard the MV Pindito for her first ever Whale-Macro Journey, which was informational, inspirational, fun, and all-round absolutely fabulous!

Sunset over Pindito